I'm not just a coach or a therapy practitioner - I'm a survivor who has walked through fire and found my way back to life. I am a survivor of childhood abuse, I've endured abuse as an adolescent and a young adult, battled drug and alcohol addiction to numb the pain, suffered from severe mental health struggles, experienced the heartbreak of pregnancy loss, and endured complex medical complications. I've also been diagnosed with multiple chronic health conditions, which I believe are deeply rooted in the trauma my body held for so many years. So, believe me when I say, I've experienced trauma at many different levels. I haven't just been to the depths of hell- I lived there. I've carried the silence, the shame, and the weight of a past that tried to define me. But I also fought my way back. I've been through the court process, faced my abuser, and witnessed justice being served. I know first hand how harrowing, terrifying, isolating, and exhausting that journey can be.

My passion for therapy and coaching was born from the loneliness I felt in my own trauma and healing. I know how impossible healing can feel, and to believe you're worthy of peace or happiness after everything you've endured. I also wanted to give my trauma purpose; I wanted to turn my pain into something meaningful. Rather than letting it define me, I've chosen to use my experience as a catalyst for growth, compassion, and connection. Helping others heal has become the most powerful way to bring light to what once felt like endless darkness - and to remind others that their story too, can lead to something beautiful.

I've dedicated the past decade to studying Psychology and Counselling at degree level, alongside numerous diplomas in trauma, therapy, coaching, and various healing modalities - because I wanted to truly understand trauma, not just from lived experience, but with depth and from a scientific and holistic perspective.


I work with those who have carried pain silently for too long, whether from trauma, heartbreak, or the quiet collapse of self-worth beneath the surface of a successful life. My coaching is a blend of deep spiritual insight, lived experience, and grounded psychological understanding. I’ve faced my own battles, risen from some of life’s darkest places, and turned my healing into a calling. I know the courage it takes to seek change, especially when you’re holding it all together on the outside. Whether you're a professional navigating hidden wounds, or someone who feels disconnected from their true self, I offer a space where you can be fully seen, deeply supported, and guided back to your inner power. This work isn’t just about coping, it’s about transforming.

Today, I stand not as someone who's "fixed" or flawless, but as someone who has risen from the wreckage - stronger, softer, and more grounded in truth. Healing is possible. You are not too damaged, too broken, or too far gone. You deserve to feel safe, seen, and alive in your own skin.

No matter where you are right now, healing is possible - and you don't have to walk the path alone. I'm here to support you in reclaiming your power, reconnecting with your true self, and building a life that feels safe, meaningful, and yours.

I hope that by sharing a piece of my story, you feel a
little more seen - and a little less alone. Your trauma responses are not wrong
or shameful; they are deeply human. Nothing you’ve felt, done, or struggled
with would ever shock or surprise me… because I’ve probably been there too.
This is a space of compassion, not judgment. You are safe to show up exactly as
you are - messy, healing, whole in your own way.

I bring together psychology, trauma recovery, and holistic healing to guide deep transformation. My training includes:

Academic Qualifications

  • BSc (Hons) Psychology & Counselling – 2:1

Certifications & Professional Training

  • Diploma in Cognitive Behavioural Therapy (CBT)
  • Diploma in Hypnotherapy
  • Diploma in Psychotherapy
  • Certified EFT & TFT Tapping Practitioner
  • Certified Eye Movement Desensitisation Reprocessing (EMDR) Practitioner
  • Certificate in Trauma-Informed Coaching & Counselling
  • Certificate in Trauma-Informed Care & Somatic Breathwork
  • Certified Transformative Life Coach
  • Certified NLP Practitioner
  • Certified Reiki Level I, II & Master/Teacher Practitioner
  • Certified Aura & Chakra Healing Practitioner
  • Certified Meditation Teacher

These qualifications reflect a multidisciplinary approach that integrates psychological theory, trauma-informed methodologies, and evidence-based therapeutic techniques. By combining cognitive, behavioural, and somatic practices with elements of energy psychology and mindfulness, I am equipped to support clients in addressing complex trauma, emotional dysregulation, and patterns of distress. My focus is on delivering ethical, client-centred care that promotes long-term psychological wellbeing and resilience.

At the core of my work is the belief that healing from trauma requires an approach that addresses the mind, body, and spirit as an integrated whole. I hold space for each client’s inner journey—honouring their intuition, higher self, and innate capacity for profound transformation.

Stephanie Moore